High Performance Sport NZ

For coaches, athletes and support team members: how the session type shapes a session and what to do if the wrong type was chosen.

Understanding Session Types

For coaches and athletes: where auto-created sessions come from, where they appear, and how to review and edit them.

How Sessions Are Auto-Created

For coaches and athletes: open the session calendar, choose whose sessions appear and move between days and weeks.

Viewing the Session Calendar

A session can be created via the Session Module or Planner Modules.  This enables coaches to create sessions whilst doing overall periodisation planning or directly in a Session calendar

Create a Training Session

For coaches: duplicate an existing session

Duplicate a Session

For coaches: create and modify sessions assigned to multiple athletes

Sessions for Multiple Athletes

For athletes: mark a training session complete and record your RPE so your training load values stay accurate.

Recording RPE and Completing a Session

For coaches, athletes and support team members: add commentary against a session so athlete feedback and coach responses stay in one place.

Adding Session Commentary and Feedback

For coaches: delete a session assigned to one or multiple athletes

Delete a Session

This articles describes the different layers of access and visibility for an athlete to a session and how they might be used by a coach or support team member

Athlete restrictions on Session access

Sessions

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