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Understanding Session Types

For coaches, athletes and support team members: how the session type shapes a session and what to do if the wrong type was chosen.

Every session in Summit has a session category, activity type, such as gym, run or swim and some have variations. The type you choose shapes the whole session, so it pays to choose carefully.

Choose the Right Type at Creation

Session Category

  1. When creating a session, select the category type that matches the session

    1. Training

    2. Appointment
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Training Activity Types:

  1. Training options inlude

    1. Cycling

    2. Gym/S&C

    3. Kayaking

    4. Other

    5. Rowing

    6. Running

    7. Sailing

    8. Skiing

    9. Snowboarding

    10. Swimming
      ​

  2. Some of these have variation options

    1. IE Cycling - Track, Road, Indoor, MTB, Gravel

    2. By default the variation option is set to 'Not Specified'

  3. Check the type before you save. The activity type cannot be changed once the session is created.

Appointment Activity Types:

  1. Appoinment options inlude

    1. Doctor

    2. Massage

    3. Meeting

    4. Nurse

    5. Nutrition

    6. Performance Life

    7. Physiotherapy

    8. Psychology

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