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Create a Training Session

A session can be created via the Session Module or Planner Modules. This enables coaches to create sessions whilst doing overall periodisation planning or directly in a Session calendar

Create a Session

Inside Session Module

1. Navigate to Sessions

2. Create session
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3. Select session type
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4. Based on Session activity, variation options will appear specific to that Session
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Type
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5. Click Create session

Inside Planner Module

Note: This process applies to creating a session inside the planner module for an individual athlete.
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1. Navigate to planner module

2. Select your plan relevant to that athlete or master plan

3. Once in the plan select session planner at bottom of screen
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4. Select week you want to see or create a session in via the session Planner
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5. Or click the week blocks in the planner
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6. Each day shows ability for 3 sessions to be added in a day
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7. Click Add session in blank space
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8. Add in details

9. Create session


​Note: If you add a session that already has a time scheduled in a session block, it will not override the spot the initial session was place


Modify a Session

1. Click on session, click edit to view Session summary which will allow modifications
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2. Modifications include Date, time, venue, description
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3. Additional metrics can be added based on session type

4. Save Changes


You cannot change session activity type once created. If gym session becomes a run, you will need to create a new session and delete the old


Duplicate a session

You have already created

1. Click on session

2. Click 3 dots, select Duplicate
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3. A duplication will appear
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4. Rename and modify other details

5. Select create session

6. Error message – if you have not completed details correctly, error message will appear
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Modify details and try again



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